
Your first visit includes dedicated time to talk through your history, goals, and current concerns. From there, we begin hands-on work tailored to how your body is organizing tension.
This session sets the foundation for future work and helps us move at a pace that feels supportive for your system.
Each session is adapted to what your body needs that day. I blend structural, myofascial, and nervous system-based techniques to support lasting change without overwhelming your system.
No need to choose a “type” of massage. We decide together in the room.

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