TJ KropfLearn what safety in the body feels like, how the nervous system influences chronic tension, and why creating safety may support lasting change.
TJ KropfSometimes the issue is not as it seems. Here is a client story about a client with neck pain that turned out was being caused by something totally different!
TJ KropfThe most powerful sessions I’ve had with clients weren’t the ones where we attacked tension. They were the ones where we slowed down enough for the body to unwind itself. Your system already knows how to heal.
TJ KropfThe jaw is deeply connected to your nervous system. It’s tied into your fight-or-flight response, your diaphragm, your pelvic floor, even your hips. Wild, right?