Your Neck Pain Might Not Be Coming From Your Neck

Your Neck Pain Might Not Be Coming From Your Neck

Your Neck Pain Might Not Be Coming From Your NeckTJ Kropf
Published on: 01/04/2026

Sometimes the issue is not as it seems. Here is a client story about a client with neck pain that turned out was being caused by something totally different!

Client Stories
You Don’t Have to Push Through Everything

You Don’t Have to Push Through Everything

You Don’t Have to Push Through EverythingTJ Kropf
Published on: 23/02/2026

The most powerful sessions I’ve had with clients weren’t the ones where we attacked tension. They were the ones where we slowed down enough for the body to unwind itself. Your system already knows how to heal.

Somatics
TMJ Is More Than Just Jaw Pain

TMJ Is More Than Just Jaw Pain

TMJ Is More Than Just Jaw PainTJ Kropf
Published on: 22/02/2026

The jaw is deeply connected to your nervous system. It’s tied into your fight-or-flight response, your diaphragm, your pelvic floor, even your hips. Wild, right?

Somatics
Chronic Pain Isn’t Random

Chronic Pain Isn’t Random

Chronic Pain Isn’t RandomTJ Kropf
Published on: 21/02/2026

Here’s what I want you to hear: pain can be real even when nothing is “structurally wrong.” Your fascia stores adaptive patterns. It remembers injuries. It remembers repetitive stress. It remembers emotional overload.

Somatics